• The following link is an audio of a Feldenkrais lesson to help you relax and breath easier. This lesson addresses trunk rotation and helps you relax your torso and rib cage.
  •  Sequential Trunk Rotation
  • Trunk Side Gliding on a 6" foam Roll
  • Shoulder Circles
  • Prolong Hold for lower Trapezius
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Contact

10775 Pioneer Trail Road Suite 108
​Truckee, CA 96161
phone 530-448-5055
fax 530-550-9586​
email GBooth@SierraNevadaPT.com
Call to schedule an initial consultation with Greg Booth, PT, OCS, CFMT.

Testimonials

I really enjoyed the complete therapy time with the PT. At other therapy places, I was handed off to assistants or left on my own. Working one-on-one (at Sierra Nevada Physical Therapy) allowed me to focus on doing each exercise correctly. It was very helpful to know why I was doing each stretch or exercise. This is an excellent clinic to come for knowledgeable and comprehensive treatment.  S.M.
His education and expertise in physical therapy has been very therapeutic for me. I’ve been in and out of PT since the age of 12, and I have made the best progress from the personal program Greg has developed for me. S. B.
Sierra Nevada PhysicalTherapy is top-notch. I got exceptional physical therapy from Greg for a post-surgery knee injury with problematic scar tissue. Greg’s depth of knowledge/experience/skill is remarkably impressive and extensive, and he sincerely cares about his patients… I am very grateful for the recovery that would not have been possible otherwise. J. T.
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